The Way Back to Love (and Peace of Mind)

Two nights ago, I enjoyed a girls movie night at home with my flatmates and, as usual, the conversation turned out to be so nourishing and stimulating that it has stayed with me and I would like to share some of my personal thoughts. Enjoy!

It’s Always The Little Things…

What are 5 everyday things that bring you happiness? I consider myself a pretty lucky person. Don’t get me wrong, Life is challenging for me too. I still have things I wish I was better at and I still struggle accepting myself unconditionally sometimes, but I will say this, no matter what I’m going through,…

Wait For Someone Kind…

Calling all poetry lovers! I found this on Instagram and it was too beautiful and too ‘on-point’ not to share. Enjoy!

This Weekend’s Food Shop

In line with my self-improvement goals for 2023, I am being more intentional about my nutrition and my finances. Here’s what I bought for this weekend on my budget of $30/ weekend.