Making the Transition to a Plant-Based Diet

I delve into my on-going experience transitioning to a plant-based diet from an avid carnivorous one. A funny story and a few valuable tips to get you started on your nutritional journey.

Recipe: Shakshuka, with a twist

I delve into a new plan to use leftovers, satisfy my passion of cooking, and reduce waste (talk about killing three birds with one stone!).

The Only Way Is Up

“Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually and physically.” – Unknown