Sunday Adventures: my hour at Atlanta’s Hard Rock Café

(Yes, I’m definitely going back). I celebrate majority of my small ‘wins’ with food and occasionally, I’ll treat myself to explore somewhere new (I’m a creature of habit, so that in itself is a huge adventure for me). Yesterday, I had a personal win that I’m still digesting, but decided to celebrate at a place…

Solfeggio Frequencies: My Favorite Wellness Hack

We all deserve to live our best life (whatever that means to you) and I’m for sharing the things that help me enhance my sense of wellbeing. Solfeggio frequencies are an incredible tool that can elevate your mood in minutes!

OpEd: Discussing Human Nature…

An opinion piece that explores human nature and the age-old discourse of whether human beings are inherently good or bad… Spoiler: I think we’re good 😉