A little update on the shit show that’s been my life the last few years (in other words, my healing journey). Spoiler: it’s finally getting good.
Tag: Healing
A Little Bit of Random Information About Me…
Yes, I’m weird and my interests have been known to be all over the place, but I’m streamlining and promised to document the journey, so here’s yet another fabulous (and admittedly, random) update.
That Feeling when Everything Feels Fresh and Brand New…
The joy of living life on one’s own terms… and the freedom (and responsibility!) that comes with it.
Living Life and Making Friends at 40
Life begins at 40. Brief reflections on what that meant for me and how life changed (for the better!) as soon as I turned the big 4-0.
Sunday Musings
2024 isn’t over yet, but what a year it has been. Just two months left in the year and I’m excited about taking stock of the year and beginning preparations for 2025. What brought on this excitement? Meeting (and making) a new friend yesterday. It was as random as it was spontaneous (on my part…
Some Stuff I Published on Medium Recently
If you’ve been wondering where I’ve been and what I’ve been doing, let me update you. Your girl has been living on the streets of Atlanta (well, that’s not entirely accurate… I’ll expand further on this below) and writing up a storm. Regarding where I’ve been, I was evicted from my apartment about three weeks…
How Nutrition Allows You to Connect with Your Higher Self
Four reasons to pay attention to what you eat and some tips on how to engage with your food.
Medium: The Dark Night of the Soul (Healing for Beginners)
Life becomes such a joyful gift once one has achieved ‘mastery of self’. Funny thing is ‘mastery of self’ is only attained after undergoing a dark night of the soul…
Solfeggio Frequencies: My Favorite Wellness Hack
We all deserve to live our best life (whatever that means to you) and I’m for sharing the things that help me enhance my sense of wellbeing. Solfeggio frequencies are an incredible tool that can elevate your mood in minutes!
What I’m Excited About in 2023
A short piece on what I’m excited about walking into 2023.
Sunday, 4 December, 2022
Dear Diary…
A 1 minute personalised post about my Sunday.
Healing and Learning to Hold Space for Yourself and Others
A post about healing. The last 24 hours has been a lot to process for a lot of people. I’m learning that perhaps the best way to have someone hold space for you, is to learn to hold space for another.
Orana Eats: Food | Wellbeing | Travel 