Reflecting on my time in Atlanta so far. Spoiler alert: I absolutely can’t get enough of this beautiful city.
Tag: Life
How do you deal with change and does it work for you?
How do you navigate this thing called ‘Life’?
How to Spot an Awakened Woman…
… how to engage with her, and how to become her.
What I’ll be Doing for the Next Two Months…
For me, the last two months of every year are spent reflecting on the eight months that preceded it and taking stock for the year to come.
I Found Myself and My Passions Found Me
A brief commentary about how I rediscovered myself once I made the decision to stop caring about what people thought about me – and how this process placed me exactly where I’m supposed to be.
How to Sear a Ribeye Perfectly Every Time
These three tips will change the way you cook your steak forever and have everyone asking you for your recipe.
Love Chewing Ice? You May Be Anemic….
Here are some fast and easy ways to fix that through what you eat.
The Road Not Taken…
I’ve always loved the power of written word. I was born into a situation that most would tremble at the thought of, but despite being dealt a pretty shitty hand at the beginning of my life, I have been blessed with access to literature. It was the only form of escape I had from a…
How to Tap into Your Intuition and Make It Work For You
Many individuals look for instructions on how to thrive, and live a life that resonates with their inner self, externally. But your unique manual for success exists inside of you, all you have to do if reconnect to it.
How To Plan For The Perfect Halloween
It doesn’t matter if you’re planning your outing for your kids, or for yourself and friends. Halloween can be fun for all ages with a little planning.
Holiday Season is Upon Us and Here Are 8 Recipes I’m Determined to Try (and Perfect!)
We have officially entered my favorite time of year: fall and winter. The best part of these seasons are the holidays and opportunities for celebrating with loved ones over food. Here are the recipes I plan on perfecting this season.
Back in the Groove of Things…
After a day of allowing emotions to flow through me, I woke up today feeling fresh, loved and proud of my healing journey.
