Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Pescatarianism.
Tag: Self Care
Orana Info Series: What are the Benefits of Eating Vegetarian?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Vegetarianism.
Orana Info Series: What are the Benefits of Eating Vegan?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Veganism.
What is Holistic Nutrition & Wellness?
Exploring the principles of Holistic Nutrition… How can we use the food we eat to make ourselves feel better?
Let’s start the conversation….
Bullet Journaling: My New Favourite Past Time
I have been journaling on and off for years. I recently started up again after I stumbled upon this fun and creative way to journal. Let me introduce you to bullet journaling…
Medium: The Dark Night of the Soul (Healing for Beginners)
Life becomes such a joyful gift once one has achieved ‘mastery of self’. Funny thing is ‘mastery of self’ is only attained after undergoing a dark night of the soul…
Solfeggio Frequencies: My Favorite Wellness Hack
We all deserve to live our best life (whatever that means to you) and I’m for sharing the things that help me enhance my sense of wellbeing. Solfeggio frequencies are an incredible tool that can elevate your mood in minutes!
So This is What Your Girl is Doing Today (now with the promised update)…
This isn’t my plan, but I’ve been called. Read for an explanation.
What I’ve been Watching on Netflix This Month
My ‘hot girl summer’ has officially turned into a ‘cosy couch summer’ – and I ain’t mad at it! 🙂
The Real Truth About Healing (from a Woman that spent 30 years living in the Dark)
… and the most important lesson I learned was to NOT be vulnerable to the wrong people.
Personal Updates & Life Lessons…
… from a girl that has decided to make the most of this beautiful thing we call Life.
I Quit a Job I Loved to Remove Myself from a Toxic Boss…
… and I couldn’t be more proud of myself. Here’s why.
Orana Eats: Food | Wellbeing | Travel 