Many individuals look for instructions on how to thrive, and live a life that resonates with their inner self, externally. But your unique manual for success exists inside of you, all you have to do if reconnect to it.
Tag: Wellness
Back in the Groove of Things…
After a day of allowing emotions to flow through me, I woke up today feeling fresh, loved and proud of my healing journey.
How to Define Your Divine Self and How to Safely Express it to the World
There is a part of each of us that connects to the realm of energy. Whether you call it God, spirituality or science (quantum physics), each of us have a responsibility to ourselves to discover this part of ourselves and express it to the world.
How Nutrition Allows You to Connect with Your Higher Self
Four reasons to pay attention to what you eat and some tips on how to engage with your food.
3 Short TED Talks That Will Shift Your View on How to Live a More Fulfilling Life
Yeah, I said what I said and I didn’t stutter. Here’s why I said it.
Living the Life of Your Dreams: What Happens Next?
What comes after you start living the life of your dreams?
How to Choose the Right Diet for Your Body
Nutrition and wellbeing is such a personalised topic. What works for you, may not work for another.
After spending this week exploring different types of popular diets, I decided to research how to determine which diet is right for me. I hope it helps you decide the way forward in your own wellness journey.
Orana Info Series: What are the Benefits of Eating Keto?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring the Keto diet.
Orana Info Series: What are the Benefits of Eating Pescatarian?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Pescatarianism.
Orana Info Series: What are the Benefits of Eating Vegetarian?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Vegetarianism.
Orana Info Series: What are the Benefits of Eating Vegan?
Exploring different dietary restrictions and the benefits of each in an attempt to discover which resonates best with me and how my body works.
Today, we’re exploring Veganism.
What is Holistic Nutrition & Wellness?
Exploring the principles of Holistic Nutrition… How can we use the food we eat to make ourselves feel better?
Let’s start the conversation….
Orana Eats: Food | Wellbeing | Travel 